Tofu-Vegetable Pot Pie
- 1 cup apple juice or white wine
- 1 cup onions sliced
- 2 each garlic cloves minced
- 2 cups zucchini sliced
- 2 each sweet red bell peppers seeded and chopped
- 2 each green bell peppers seeded and chopped
- 1 cup carrots sliced
- 1 cup swiss chard chopped
- 1 cup corn frozen
- 1/2 cup peas, frozen
- 4 ounces tofu firm, cubed
- 1 x salt and black pepper to taste
- 1/2 teaspoon thyme
- 1/4 teaspoon cayenne pepper
- 1 x biscuit crust
- Preheat oven to 350F (180C).
- Coat an 8-cup casserole dish with vegetable spray.
- In a heavy pan over medium-high heat, heat juice or wine until simmering; add onion and garlic.
- Cook, stirring, 3 minutes.
- Add zucchini, peppers and carrots; cover and cook 5 minutes.
- Add chard, corn, peas and tofu; cook, uncovered, 2 minutes.
- Remove from heat and season with salt, pepper, thyme and cayenne.
- Pour into prepared casserole dish.
- Top with Basic Biscuit Crust.
- Do not seal edges.
- Bake 30 to 40 minutes, or until crust is golden brown.
- Serves 8.
apple juice, onions, garlic, zucchini, sweet red bell peppers, green bell peppers, carrots, swiss chard, corn frozen, peas, salt, thyme, cayenne pepper, biscuit crust
Taken from recipeland.com/recipe/v/tofu-vegetable-pot-pie-38011 (may not work)