Healthy Chickpea Lettuce Wraps

• 1 can (15 Oz. Size) Chickpeas, Drained And Rinsed
• 3 Tablespoons Raisins
• 1/2 stalks Celery Finely Chopped
• 1/4 cups Walnuts, Chopped, Plus More For Topping If Desired
• 6 whole Bibb Lettuce Leaves, Washed
• 1 pinch Green Onions, Thinly Sliced
• 1 pinch Cilantro, Finely Minced
• 2 Tablespoons Low-fat Mayonnaise
• 2 Tablespoons Plain Greek Yogurt
• 3 Tablespoons Lemon Juice
• 1 teaspoon Hot Madras Curry Powder
• 1/4 teaspoons Salt

1. In a medium-sized bowl, mash half the chickpeas using a potato masher.
2. Once theyre mashed, stir in the remaining whole chickpeas and set aside.
3. In a small bowl, mix together sauce ingredients.
4. Pour the sauce over the chickpeas and stir in the raisins, chopped celery and chopped walnuts.
5. Cover the bowl with plastic wrap and let chill in the fridge until cold, about 30 minutes.
6. Once chilled, spoon the mixture into each lettuce leaf and top with thinly sliced green onion, finely minced cilantro, and more chopped walnuts!
7. I also like to drizzle these with a little extra Greek yogurt.
8. Serve immediately and enjoy!

chickpeas, raisins, stalks celery, walnuts, bibb lettuce, green onions, cilantro, mayonnaise, greek yogurt, lemon juice, curry, salt

Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/healthy-chickpea-lettuce-wraps/ (may not work)