Baked Falafel Pitas
- 2 cans (15 Oz. Size) Chickpeas
- 3 Tablespoons Flour
- 3 Tablespoons Parsley (optional)
- 4 cloves Garlic
- 2 teaspoons Ground Cumin
- 2 teaspoons Ground Coriander
- 1 teaspoon Chili Powder
- 1/2 teaspoons Salt
- 1 dash Black Pepper
- 4 Tablespoons Tahini
- 3 Tablespoons Lemon Juice
- 3 whole Tomatoes, Diced
- 1 block (8 Oz. Size) Feta Cheese, Crumbled
- 1 head Lettuce
- 12 whole Small Pitas
- Throw the chickpeas, flour, parsley, and spices into a food processor and pulse until well blendedor mash up chickpeas with a fork or potato masher and mix in spices.
- Then form small patties out of the chickpea mixture, about 1 1/2 to 2 inches wide and 1 inch thick.
- Preheat the oven to 400 degrees F and place chickpea patties on a lightly greased pan and pop into the oven for 1520 minutes.
- Meanwhile, mix together the tahini and lemon juice and set aside with your other toppings (tomatoes, feta, and lettuce).
- When the patties are done, put them in a pita with plenty of toppings, and enjoy!
chickpeas, flour, parsley, garlic, ground cumin, ground coriander, chili powder, salt, black pepper, tahini, lemon juice, tomatoes, feta cheese, head lettuce, pitas
Taken from tastykitchen.com/recipes/main-courses/baked-falafel-pitas/ (may not work)