Skinny broccoli soup
- 4 cups broccoli florets
- 4 cups nonfat milk
- 1 can fat-free condensed milk
- 2 medium yellow onions, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt (adjust to taste)
- 1 teaspoon pepper
- 12 teaspoon ground nutmeg
- 1 tablespoon parsley
- 1 teaspoon basil
- 1 teaspoon ground sage
- 2 tablespoons cornstarch
- In a large saucepan, bring milk and condensed milk to a simmer, over med-low heat.
- Stir constantly to avoid scalding.
- Add basil, sage, nutmeg, salt to taste, pepper, garlic, and onion.
- Place cornstarch in a bowl and add about 3-4 tbsp of the hot milk.
- Stir until smooth.
- This will help you add the cornstarch to the soup without making lumps.
- Slowly pour the cornstarch mixture into the soup, stirring constantly, until you like the thickness.
- If you accidentally make it too thick, just add more milk.
- If the cornstarch gets lumpy, use a whisk.
- Add the broccolli and let the soup simmer, still stirring, for about 10 minutes.
- This will leave the broccolli with a little firmness, but if you like your broccolli softer, just simmer a little longer.
broccoli florets, nonfat milk, condensed milk, yellow onions, garlic, salt, pepper, ground nutmeg, parsley, basil, ground sage, cornstarch
Taken from www.food.com/recipe/skinny-broccoli-soup-27386 (may not work)