Grilled Tuna in Flank Steak Marinade
- 3 tablespoons reduced-sodium soy sauce
- 2 tablespoons lemon juice
- 2 tablespoons vegetable oil; more for brushing pan
- 1 garlic clove, minced
- 1/2 teaspoon sugar
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon salt
- 4 6-ounce tuna steaks, 3/4 to 1 inch thick (see note)
- In a large plastic bag combine soy sauce, lemon juice, 2 tablespoons vegetable oil, garlic, sugar, pepper and salt.
- Add tuna steaks, coating well with marinade.
- Seal bag, and refrigerate at least 30 minutes, and up to 2 hours.
- Place a ridged grill pan over medium-high heat for about a minute.
- Brush pan with vegetable oil.
- Remove fish from marinade, discarding liquid, and add to pan.
- Cook to taste (3 minutes on each side for medium-rare).
- Serve immediately.
soy sauce, lemon juice, vegetable oil, garlic, sugar, freshly ground black pepper, salt, tuna
Taken from cooking.nytimes.com/recipes/11589 (may not work)