Spaghetti Squash with Sausage Filling
- 1 3 3/4- to 4-pound spaghetti squash, halved lengthwise, seeded
- 1 pound bulk pork sausage
- 1 cup chopped green bell pepper
- 1 cup chopped onion
- 2 garlic cloves, minced
- 1 1/2 cups purchased marinara sauce
- 1/2 cup grated Parmesan cheese
- Wrap squash halves in plastic wrap.
- Cook 1 at a time in microwave on high until tender, about 8 minutes.
- Pierce plastic to allow steam to escape.
- Cool.
- Meanwhile, saute sausage, bell pepper, onion and garlic in heavy large skillet over medium-high heat until sausage browns and vegetables are tender, breaking up sausage with back of spoon, about 12 minutes.
- Mix in marinara sauce.
- Using fork, pull out squash strands from shells, leaving shells intact.
- Mix squash strands into sausage mixture.
- Season filling to taste with salt and pepper.
- Spoon filling into squash shells.
- (Can be prepared 1 day ahead.
- Cover; refrigerate.)
- Preheat oven to 400F.
- Arrange filled squash halves on baking sheet.
- Sprinkle each with 1/4 cup Parmesan.
- Bake uncovered until heated through, about 20 minutes (30 minutes if previously chilled).
- Cut each squash half in two and serve.
pork sausage, green bell pepper, onion, garlic, purchased marinara sauce, parmesan cheese
Taken from www.epicurious.com/recipes/food/views/spaghetti-squash-with-sausage-filling-5673 (may not work)