Sauteed Halibut with Mushrooms

• 2 teaspoons Canola Oil
• 18 teaspoons Salt
• 18 teaspoons Pepper
• 4 whole 6-ounce Fillets Of Halibut
• 2 cups Sliced Mushrooms
• 1 teaspoon Sesame Oil
• 2 teaspoons Bottled, Ground Ginger
• 1 teaspoon Minced Garlic
• 1/4 cups Water
• 1/4 cups Low Sodium Soy Sauce
• 1 Tablespoon Lemon Juice

1. Heat canola oil in a large nonstick skillet over medium-high heat.
2. Sprinkle salt and pepper over the skinless side of fish.
3. Add fish to the pan, skin side down; cook for 2 1/2 to 3 minutes on each side or until the fish meat flakes easily with a fork.
4. Place the fish on a plate and cover to keep it warm.
5. Add mushrooms and sesame oil to the same pan and saute for 2 minutes.
6. Add the ginger and garlic to the pan.
7. Saute for another minute.
8. Add the water, soy sauce and lemon juice to the pan and saute for 2 minutes.
9. Arrange each piece of fish on a plate and divide the mushrooms with the sauce onto each fillet.
10. Recipe from Cooking Light.

canola oil, salt, pepper, mushrooms, sesame oil, ground ginger, garlic, water, soy sauce, lemon juice

Taken from tastykitchen.com/recipes/main-courses/sautc3a9ed-halibut-with-mushrooms/ (may not work)