Blood Pressure Smoothie/Shake
- 2 bananas
- 2 cups skim milk
- 2 cups nonfat vanilla yogurt
- 12 cup pineapple juice
- 1 tablespoon honey
- 2 cups blueberries
- In a blender, process the bananas, milk, yogurt, juice, honey and blueberries until smooth.
- Serve immediately.
bananas, milk, nonfat vanilla yogurt, pineapple juice, honey, blueberries
Taken from www.food.com/recipe/blood-pressure-smoothie-shake-148670 (may not work)