Penne With Meat Sauce

• 12 ounces whole wheat penne
• vegetable oil cooking spray or olive oil
• 14 cup diced onion
• 12 cup diced green bell pepper
• 14 ounces lean ground turkey
• 2 14 cups marinara sauce (use something with herbs as this will be your only source of spice or however you prefer)
• 1 tablespoon parmesan cheese

1. Cook pasta as it says on your package.
2. Using a little vegetable oil or olive oil, pour a little in a large separate skillet and use medium-low heat.
3. Cook the onion and pepper until tender not too crunchy, about 7 minutes.
4. Turn up the heat to medium and add turkey.
5. Cook for 8 minutes or until it is browned all the way through.
6. Add marinara sauce and reduce heat to simmer.
7. Do this for about 6 minutes for all the flavors to blend together.
8. Put pasta in bowls and top with meat sauce and sprinkle Parmesan on top.
9. Enjoy!

whole wheat penne, vegetable oil cooking spray, onion, green bell pepper, lean ground turkey, marinara sauce, parmesan cheese

Taken from www.food.com/recipe/penne-with-meat-sauce-256038 (may not work)