Tomato Tofu Basil Pasta
- 4 cups whole wheat penne pasta
- 1/4 cup olive oil
- 2 cloves garlic, crushed
- 1 cup extra-firm tofu cubes
- 3 cups grape tomatoes, halved
- 1/2 cup grated Parmigiano-Reggiano cheese
- 1/4 cup chopped fresh basil
- salt and ground black pepper to taste
- Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes; drain, reserving 2 cups of the water.
- Heat olive oil in a large saucepan over low heat.
- Cook garlic in hot oil until golden brown, 2 to 3 minutes; add tofu and continue cooking and stirring until browned, about 5 minutes more.
- Arrange tomatoes in the bottom of the saucepan so the cut sides are down; cook until softened, 2 to 3 minutes.
- Squeeze the tomatoes with the back of a fork to release their juices.
- Pour 1 cup reserved water over the tomato mixture; bring to a simmer and cook until the liquid reduces slightly, about 5 minutes.
- Add more reserved water if the liquid gets too thick.
- Remove saucepan from heat; add drained penne.
- Stir cheese and basil through the pasta mixture; season with salt and pepper.
whole wheat penne pasta, olive oil, garlic, extrafirm tofu cubes, grape tomatoes, cheese, fresh basil, salt
Taken from allrecipes.com/recipe/tomato-tofu-basil-pasta/ (may not work)