Tvp Hash (Janet)

• 2 large onions .
• 1 small green bell peppers coarsely, chopped
• 1 clove garlic minced
• 16 ounces red kidney beans 1 can, drained and rinsed
• 1/2 cup corn frozen
• 16 ounces tomatoes coarsely chopped, fresh or canned
• 1/2 cup water
• 1/4 cup rice
• 3 teaspoons vegetable stock
• 1 tablespoon parsley leaves
• 1 x cumin to taste
• 1 x hot chili peppers to taste
• 1 x red hot pepper sauce to taste
• 1 x black pepper to taste

1. Water saute the onions, pepper and garlic.
2. Add the cumin and chilli and continuing cooking.
3. Combine the rest of the ingredients and simmer for 20 minutes.
4. {Sometimes (since the amounts are approximate) the mixture comes out soupy.
5. in cases like this I add 1/4 cup bulger wheat and let simmer a few more minutes.
6. this usually absorbs the rest of the liquid} *I don't usually measure such spices as they're my favorite and I can never add too much it seems.

onions, green bell peppers, garlic, red kidney, corn frozen, tomatoes, water, rice, vegetable stock, parsley, cumin, hot chili peppers, red hot pepper sauce, black pepper

Taken from recipeland.com/recipe/v/tvp-hash-janet-33127 (may not work)