Low-Fat Chicken Pot Pie
- 1 (10 3/4 ounce) can reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
- 12 teaspoon salt
- 14 teaspoon pepper
- 3 cups chopped cooked chicken breasts
- 2 cups frozen peas and carrots, thawed
- 12 cup chopped onion
- 12 cup thinly sliced celery
- 1 (2 ounce) jarsliced pimiento, drained
- 1 12 cups low-fat baking mix (such as reduced-fat Bisquick)
- 34 cup nonfat milk
- 1 large egg
- fat-free butter-flavored cooking spray (such as I Can't Believe It's Not Butter)
- 1 tablespoon preshredded fresh parmesan cheese
- Preheat oven to 375.
- Combine soup and next 3 ingredients in a saucepan; bring to a boil.
- Reduce heat, and simmer, uncovered, 1 minute, stirring constantly until smooth.
- Stir in chicken, peas, and carrots, and next 3 ingredients.
- Bring to a boil; cover, reduce heat, and simmer 5 minutes.
- Pour mixture into an 11x7" baking dish.
- Combine baking mix, 3/4 cup milk, and egg; stir until smooth.
- Spread evenly over chicken mixture; coat with butter spray.
- Sprinkle with cheese.
- Bake, uncovered, at 375 degrees for 30-35 minutes or until golden.
condensed cream, salt, pepper, chicken breasts, carrots, onion, celery, pimiento, lowfat baking, nonfat milk, egg, butter, parmesan cheese
Taken from www.food.com/recipe/low-fat-chicken-pot-pie-78937 (may not work)