Black Bean and Edamame Sliders
- 1 cup frozen shelled edamame
- 1 clove garlic
- 1 1/2 cups cooked black beans, or 1 15-oz. can black beans, rinsed and drained
- 1 chipotle chile in adobo sauce, drained and minced
- 1/4 cup coarsely chopped cilantro
- 3/4 cup plus 1 Tbs. prepared fat-free barbecue sauce, divided
- 1 1/2 tsp. ground cumin
- 1/4 tsp. salt
- 1 tsp. olive oil
- 12 small whole-wheat dinner rolls, split like buns
- 4 oz. reduced-fat sharp cheddar cheese, cut into 12 slices
- Bring small pot of water to a boil.
- Add edamame, and cook 10 minutes.
- Drain.
- Process garlic in food processor until minced.
- Add edamame, black beans, chipotle chile, cilantro, 1 Tbs.
- barbecue sauce, cumin, and salt.
- Process until mixture forms coarse paste.
- Heat oil in saucepan over medium-low heat.
- Add edamame mixture, and heat until hot, stirring occasionally.
- Spoon 1 Tbs.
- barbecue sauce onto each bottom bun.
- Top with bean mixture, cheese, and top buns.
edamame, clove garlic, black beans, cilantro, barbecue sauce, ground cumin, salt, olive oil, rolls, cheddar cheese
Taken from www.vegetariantimes.com/recipe/black-bean-and-edamame-sliders/ (may not work)