Balik Pilaki
- 2 pounds fish: whole red mullet or mackerel, or a piece of a larger fish, sliced
- Olive oil
- 2 large onions, sliced
- 2 green peppers, seeded and sliced
- 2 cloves garlic, chopped
- 1 pound tomatoes, skinned and sliced
- 1/4 cup chopped flat-leaf parsley
- 1 tablespoon tomato paste
- Salt and pepper
- About a dozen green or black olives, pitted or not (optional)
- Pan-fry the fish in a few tablespoons olive oil until lightly colored but not quite cooked inside, then lift out and reserve.
- Clean the pan.
- Fry the onions in 3 tablespoons oil until soft and golden.
- Add the sliced green peppers and fry until soft and sweet.
- Add the chopped garlic and fry for a moment more.
- Finally, add the tomatoes, chopped parsley, and tomato paste diluted in about 1/2 cup water.
- Season to taste with salt and pepper, stir well, bring to the boil, and simmer for 15 minutes.
- Lay the fish in the sauce carefully, so that the pieces are well covered, and cook for a further 510 minutes or until done, adding a little water if necessary.
- A few olives, blanched in boiling water to remove excess salt, can be added towards the end.
- Arrange the fish in a serving dish with sauce over it.
- Serve cold.
fish, olive oil, onions, green peppers, garlic, tomatoes, flatleaf, tomato paste, salt, black olives
Taken from www.epicurious.com/recipes/food/views/balik-pilaki-373341 (may not work)