Ww 1 Pt and Gluten Free Puda Flatbread/Wraps
- 1 cup grams flour
- 14 cup rice flour
- 12 teaspoon cumin, ground
- salt
- pepper
- 1 cup water
- 1 cup grated zucchini
- Mix altogether until an easy pouring consistency.
- PLEASE NOTE: I always have to add quite a bit more water.
- I think how much you add will depend on your gram and rice flour.
- The rice flour I get here in New Zealand absorbs a lot of moisture.
- Don't be fooled into thinking the mixture is too runny and won't work - it should be an easy pour, not watery, but not a slow pour.
- Use 1/2 cup approximately to make 1 6 inch bread.
- Oil spray your pan, and spread mixture out as far as possible.
- Cook until dry on top and then 30 seconds longer.
- Spray top again and turn over.
- Cook 2 minutes.
- It is important to put these straight under a tea towel in order to stop them from drying out and cracking when folded.
- Can be kept in fridge covered in cling wrap for several days.
flour, rice flour, cumin, salt, pepper, water, zucchini
Taken from www.food.com/recipe/ww-1-pt-and-gluten-free-puda-flatbread-wraps-337780 (may not work)