Seafood Mess Recipe

• 2 1/2 lbs. shrimp (cooked and cleaned)
• 1 1/2 lbs. crab meat (picked over for shells)
• 2 lbs. scallops (don't cook); bay scallops work well in this casserole
• 1 1/2 to 2 lbs. lobster meat (tail meat--not cooked--cut into bite size pcs
• 4 cans cream of shrimp soup
• 4 c. lowfat sour cream
• Parsley, onion to taste
• 3 tbsp. curry pwdr (or possibly to taste)

1. Mix the cream of shrimp into the lowfat sour cream and add in the seasonings.
2. Mix the seafood into the "mess" and spread over cooked saffron rice that has been spread in 13x9x2 pan.
3. Bake in 350 degree oven for 35-45 min.
4. Check to see which seafood is cooked.

shrimp, crab meat, bay scallops work well, lobster, cream of shrimp soup, sour cream, parsley, curry pwdr

Taken from cookeatshare.com/recipes/seafood-mess-53383 (may not work)