Banana Health Loaf
- 1 1/2 cups whole wheat flour divided
- 1/2 cup coconut unsweetened shredded
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup bananas mashed (3 small)
- 3 tablespoons vegetable oil
- 2 tablespoons honey liquid
- Suggestion: reserve 1/4 cup flour.
- Low fat recipes have a tendency to be too dry.
- Bake about 35 min in 9x5 loaf pan or muffin cups if 8x4 pan not available.
- Mix together 1 1/4 cup of flour, coconut, baking powder, baking soda and salt in a bowl.
- Combine banana, oil and honey.
- Stir into flour mixture quickly but gently until just combined.
- Add part of the remaining 1/4 cup flour if needed.
- Batter will be lumpy.
- Spread batter evenly in a lightly greased (and/or waxed paper lined) 8x4 loaf pan.
- Bake at 350F (180C) about 45 min until tester inserted in center comes out clean.
- Cool 10 min in pan.
- Turn out of pan, cool completely on rack.
- Wrap in waxed paper and store overnight before slicing.
whole wheat flour, coconut, baking powder, baking soda, salt, bananas mashed, vegetable oil, honey liquid
Taken from recipeland.com/recipe/v/banana-health-loaf-4118 (may not work)