Braised Rabbit with Mustard and Fennel
- 1/2 cup Dijon mustard
- 2 tablespoons yellow mustard seeds
- One 3-pound rabbitcut into 2 whole legs, 2 front quarters and 1 whole loin all on the bone
- Salt and freshly ground pepper
- 2 tablespoons canola oil
- 1 medium onion, cut into 1/2-inch dice
- 1 fennel bulb, cut into 1/2-inch dice
- 2 thyme sprigs
- 1 rosemary sprig
- 4 sage leaves
- 1/4 cup dry white wine
- 2 cups rabbit or chicken stock or low-sodium broth
- Soft polenta, for serving
- In a bowl, blend the Dijon mustard and mustard seeds.
- Season the rabbit parts with salt and pepper.
- Spread the mustard all over the rabbit pieces.
- Cover and refrigerate overnight.
- Preheat the oven to 325.
- In a large nonstick skillet, heat the oil.
- Add the rabbit pieces and cook over moderate heat until richly browned, about 2 minutes per side; turn the pieces carefully to keep as much mustard crust on the rabbit as possible.
- Transfer the rabbit to a plate.
- Add the onion, fennel, thyme, rosemary and sage to the skillet.
- Cover and cook over moderate heat, stirring occasionally, until the vegetables are softened, about 10 minutes.
- Add the wine and cook, scraping up the browned bits from the bottom of the pan.
- Add the stock and bring to a boil.
- Nestle the rabbit pieces in the vegetables.
- Cover the skillet and braise the rabbit in the upper third of the oven for about 50 minutes, until is tender.
- Uncover and braise for 10 minutes longer, until the rabbit pieces are glazed.
- Transfer the rabbit to a plate.
- Discard the herbs.
- Boil the sauce over high heat until the liquid is reduced by two-thirds, about 5 minutes.
- Season with salt and pepper and return the rabbit pieces to the sauce to heat through.
- Serve in shallow bowls over polenta.
dijon mustard, yellow mustard seeds, quarters, salt, canola oil, onion, fennel bulb, thyme, rosemary, sage, white wine, rabbit, polenta
Taken from www.foodandwine.com/recipes/braised-rabbit-mustard-and-fennel (may not work)