Chilli Bean & Tomato Rice Recipe capt caveman

• 2 tbsp Sunflower oil
• 1 Whole garlic clove
• 200g/7oz Long grain rice
• 2 tbsp tomato puree
• 500ml/18fl oz Vegetable stock
• 1 small Red onion
• 1 green chilli, seeded & finely chopped
• 400g/14oz can chilli beans in chilli sauce

1. Heat oil in a pan & fry the garlic clove until dark golden.
2. Add the rice & fry, stirring continuously, until golden, then dicard the garlic
3. Stir in the tomato puree into the rice & cook, stirring, for 1 minute.
4. Pour in the stock, then add the onion, green chilli, chilli beans and season.
5. Bring to the boil, stir & simmer covered for 30 mins or until the rice has absorbed the liquid.
6. Can be served hot or cold

sunflower oil, garlic, grain rice, tomato puree, vegetable stock, red onion, green chilli, chilli beans

Taken from www.chowhound.com/recipes/chilli-bean-andamp-tomato-rice-29764 (may not work)