Carrot, Mushroom and Barley Stew
- 2 cups carrot juice
- 10 ounces mushrooms, shiitake stems removed and reserved, caps sliced
- 2 tablespoons olive oil
- 4 tablespoons butter, unsalted
- 1 cup pearl barley instant
- 1 medium onions chopped
- 1 stalk celery with leaves, finely diced
- 1/4 teaspoon rosemary leaves dried and crumbled
- 1 x salt and black pepper
- 4 medium carrots cut into 1/2-inch pieces
- 4 cups kale or mustard greens, stems removed and leaves torn
- 1 tablespoon ginger peeled and grated
- Bring the carrot juice, 3 cups water and the mushroom stems to a boil in a saucepan over medium heat.
- Meanwhile, heat the olive oil and 2 tablespoons butter in a pot over medium-high heat.
- Add the mushroom caps and barley and cook until the barley is toasted, about 5 minutes.
- Stir in the onion, celery and rosemary to the pot and season with salt and pepper.
- Cook, stirring occasionally, until the onion is translucent, about 2 minutes.
- Stir in the carrots and cook 2 more minutes.
- Increase the heat to high and add half of the carrot juice mixture, leaving the mushroom stems in the pan.
- Bring to a boil and cook, stirring occasionally, until the liquid is almost absorbed, about 6 minutes.
- Add the remaining carrot juice mixture, the kale and ginger and cook, stirring, until the barley and vegetables are tender, about 5 minutes.
- Add the remaining 2 tablespoons butter, then ladle the stew into bowls.
- Serve warm and enjoy.
carrot juice, mushrooms, olive oil, butter, pearl barley, onions, celery, rosemary, salt, carrots, kale, ginger
Taken from recipeland.com/recipe/v/carrot-mushroom-barley-stew-51048 (may not work)