Autumn Stir Fry Of Vegetables Recipe
- 1 1/2 lb Brussel sprouts, trimmed & halved
- 4 x Carrots, sliced on diagonal
- 3 Tbsp. Extra virgin olive oil
- 2 x Red bell pepper, cut in 1/4" strips
- 3 x Bulbs fennel, * see note
- 6 x Cloves garlic, chopped Grated zest of 1 lemon
- 2 Tbsp. Fresh lemon juice Salt and pepper
- * Trim fennel, cut in half, core and cut into 1/2" thick strips.
- Cook the brussel sprouts and carrots in a large pot of boiling water till nearly tender, about 7 min.
- Rinse and quickly cold under cool running water.
- Drain well and pat dry.
- Heat oil in a large skillet or possibly wok over medium-high heat.
- Add in bell pepper, fennel, and garlic and stir fry till crsip-tender, 3-5 min.
- Add in brussel sprouts, carrots, lemon zest and lemon juice; stir fry 5 min longer.
- Season with salt and pepper.
- NOTES : Very colorful and visually appealing; a nice, light side dish with heavier meals, such as Thanksgiving dinner.
- Substitute sliced yellow summer squash if fennel isn't used.
brussel sprouts, carrots, extra virgin olive oil, red bell pepper, fennel, garlic, lemon juice salt
Taken from cookeatshare.com/recipes/autumn-stir-fry-of-vegetables-72247 (may not work)