Apple Delight, Rita's Recipe
- 1 x apple peeled, cored & sliced
- 2 Tbsp. raisins
- 1 Tbsp. light margarine
- 1 pkt Equal sweetener optional
- 1 tsp cinnamon
- 1 Tbsp. sugar
- 1/2 c. water
- 4 Tbsp. lowfat granola
- 1/2 c. Fat Free Cold Whip
- Heat all ingredients except granola and Cold Whip in microwave till apples are soft (about 3 to 5 min).
- Put 1 Tbsp.
- of lowfat granola in the bottom of each of two parfait glasses.
- Divide the apple mix in half and pour over granola.
- Top each serving with 1 Tbsp.
- of granola and 1/4 c. of Fat Free Cold Whip.
- NOTES :(includes 1 fruit serving)
- Jane's notes:3 points if made with Kashi Good Friends Cereal instead of cut-up dry apricots for the raisins, Kashi instead of the granola, brown sugar instead of white, no Equal and Fat Free Redi-whip instead of the FF Cold Whip (it came to 2 points, 147 cals., 3 g. fat, 5 g. fiber)- YUM!
- An excellent warm dessert.
- I didn't have any parfait glasses, so I used wine glasses.
apple, raisins, light margarine, cinnamon, sugar, water, granola
Taken from cookeatshare.com/recipes/apple-delight-rita-s-66978 (may not work)