Cauliflower Dal With Panch Phoran - Vegan
- 1 12 cups red lentils, they actually look orange to me
- 4 cups water
- 1 teaspoon turmeric
- 1 teaspoon salt
- 1 teaspoon canola oil
- 1 tablespoon five-spice seasoning, directions are in the recipe description above. Food.com doesn't recognize the words Panch Phoran
- 1 large onion, diced
- 2 garlic cloves, minced
- 1 inch piece ginger, minced
- red pepper flakes
- 4 medium tomatoes, diced
- 1 head cauliflower, cut into small florets
- 12 cup water
- Rinse and sort the lentils.
- Add them to the 4 cups water in a large pot with the turmeric and salt.
- Bring to a boil and allow to simmer for about 30 minutes.
- Set this pot aside.
- Meanwhile prepare the vegetables: Heat a large deep skillet (non-stick is best).
- When the pan is hot add the oil and shake it around to completely cover the surface.
- Add the panch phoran and as soon as the first seed pops and sizzles add the onion, garlic, ginger, and red pepper flakes.
- Stir and cook for about 2 minutes.
- Add the tomatoes, cauliflower and 1/2 cup water.
- Bring to the boil, cover and cook for about 10 minutes until the cauliflower is soft.
- Add the dal to the cauliflower mixture and stir well.
- Check the seasonings and adjust as necessary.
- Serve over rice.
- Yum!
red lentils, water, turmeric, salt, canola oil, fivespice seasoning, onion, garlic, ginger, red pepper, tomatoes, cauliflower, water
Taken from www.food.com/recipe/cauliflower-dal-with-panch-phoran-vegan-481299 (may not work)