Chicken & Broccoli Stir Fry
- 34 cup all-purpose flour
- 14 teaspoon baking powder
- 34 cup water
- 2 tablespoons soy sauce
- 2 cloves garlic, flattened
- 14 cup honey
- 2 tablespoons soy sauce
- 2 tablespoons cider vinegar
- 2 tablespoons molasses
- 2 tablespoons water
- 2 tablespoons dry sherry
- 2 cloves garlic, minced
- 2 teaspoons cornstarch
- 12 ounces boneless skinless chicken breast halves
- cooking oil (for deep fat frying)
- 1 tablespoon cooking oil
- 3 cups broccoli florets
- In a medium mixing bowl stir together flour, baking powder, 3/4-cup water, 2 tablespoons soy sauce, and flattened garlic; let stand for 15 minutes.
- Remove and discard garlic.
- Meanwhile, in a small mixing bowl combine honey, 2 tablespoons soy sauce, vinegar, molasses, 2 tablespoons water, dry sherry, minced garlic, and cornstarch; set aside.
- Rinse chicken; pat dry.
- Cut chicken into 1 1/2x1/2-inch strips.
- Add to flour batter.
- In a wok or 2-quart saucepan heat 2 inches of oil to 350 degrees.
- Remove chicken from flour batter, allowing excess to drain off.
- Fry chicken strips, a few pieces at a time, in hot oil for 30-60 seconds, or till golden.
- Drain on paper towels.
- Pour 1 tablespoon cooking oil into a large skillet.
- (Add more oil as necessary during cooking.)
- Preheat over medium-high heat.
- Add the broccoli and stir-fry for 4-5 minutes, or till crisp-tender.
- Arrange broccoli around the edge of a serving platter; keep warm.
- Stir honey-soy mixture; add to the skillet.
- Cook and stir till thickened and bubbly.
- Cook and stir for 1 minute more.
- Return cooked chicken to skillet; heat through.
- Pour chicken and sauce into center of broccoli-lined serving platter.
flour, baking powder, water, soy sauce, garlic, honey, soy sauce, cider vinegar, molasses, water, sherry, garlic, cornstarch, chicken, cooking oil, cooking oil, broccoli florets
Taken from www.food.com/recipe/chicken-broccoli-stir-fry-19750 (may not work)