Hearty Quiche Recipe

• 1 minced onion
• 4 cloves minced garlic
• 1 c. minced mushrooms
• 1 c. minced zucchini
• 1 c. minced bell pepper
• 1 c. minced broccoli or possibly cauliflower
• 1/4 c. oil
• 1 c. Swiss cheese, grated
• 1 c. Cheddar cheese, grated
• 1 c. Jack cheese, grated
• 1/2 c. sweet basil, minced
• 8 Large eggs
• 1 c. lowfat milk

1. Recipe makes two 9-inch quiche.
2. Mix together the first 6 ingredients and saute/fry in oil for 5 min.
3. Let cold 10 min.
4. Beat Large eggs and lowfat milk together and add in cheeses.
5. Mix well with vegetables and basil.
6. Bake in 9-inch whole wheat crust or possibly buttered baking dish.
7. Bake at 300 degrees for 1 hour.

onion, garlic, mushrooms, zucchini, bell pepper, broccoli, oil, swiss cheese, cheddar cheese, jack cheese, sweet basil, eggs, milk

Taken from cookeatshare.com/recipes/hearty-quiche-2299 (may not work)