Mexi-Beef Casserole - P
- 1 lb lean ground beef
- 14 cup chopped onion
- 2 tablespoons taco seasoning mix (from 1.25-oz packet)
- 1 (11 ounce) can Mexican-style corn, drained (with red and green peppers)
- 2 (8 ounce) cans tomato sauce
- 4 ounces cheddar cheese, cut into 1/2-inch cubes (1 cup)
- 1 (7 1/2 ounce) can refrigerated buttermilk biscuits
- 1 tablespoon butter or 1 tablespoon margarine, melted
- 1 teaspoon yellow cornmeal, if desired
- Heat oven to 375F
- In 10-inch ovenproof skillet, cook beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.
- Reduce heat to medium; stir in taco seasoning mix, corn and tomato sauce.
- Heat until hot.
- Stir in cheese cubes.
- Separate dough into 10 biscuits; cut each into quarters.
- Arrange quartered biscuits around outer edge of skillet.
- Brush biscuits with melted butter; sprinkle with cornmeal.
- Bake 18 to 22 minutes or until biscuits are golden brown.
- High Altitude (3500-6500 ft): No change.
- NOTE:.
- Be sure that the skillet you use for this easy meal can go into the oven, handle and all.
- EXCHANGES: 2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 2 1/2 Medium-Fat Meat; 1 1/2 Fat
- CARBOHYDRATE CHOICES: 3.
lean ground beef, onion, taco seasoning mix, corn, tomato sauce, cheddar cheese, buttermilk, butter, yellow cornmeal
Taken from www.food.com/recipe/mexi-beef-casserole-p-168177 (may not work)