Kids Can Make: Healthy Chicken Pot Popovers

• Baking spray with flour
• 1 cup whole milk
• 3/4 cup all-purpose flour
• 3 large eggs, lightly beaten
• 1 teaspoon pure vanilla extract
• Kosher salt
• 3 tablespoons unsalted butter, melted
• 1/4 teaspoon baking powder
• 3 cups low-sodium chicken broth
• 1/3 cup all-purpose flour
• 4 tablespoons grated Parmesan
• Kosher salt and freshly ground black pepper
• 1 cup frozen peas and carrots
• 1/2 rotisserie chicken, skin discarded and white and dark meat shredded (about 3 cups)
• 1/4 cup loosely packed flat-leaf parsley, chopped, for garnish

1. Preheat the oven to 400 degrees F. Spray a 12-cup muffin tin generously with the baking spray.
2. For the popovers: Whisk the milk, flour, eggs, vanilla and 1/2 teaspoon salt in a medium bowl until combined.
3. Drizzle in the melted butter while whisking until combined; let the batter stand for 5 minutes.
4. Add the baking powder; whisk the batter to combine and divide it evenly among the muffin cups (a scant 1/4 cup batter per muffin cup).
5. Bake the popovers until puffed and browned around the edges, 20 to 25 minutes, rotating the pan about halfway through.
6. For the filling: While the popovers are baking, put the broth and flour into a medium saucepan and whisk until the flour is dissolved.
7. Place the saucepan over medium heat and whisk continuously until the mixture comes to a boil; continue to whisk until the mixture is thick enough to coat the back of a spoon, 4 to 5 minutes.
8. Reduce the heat to low and whisk in 2 tablespoons of the Parmesan, 1 teaspoon salt and 1/4 teaspoon pepper.
9. Stir in the peas and carrots, then the chicken; cover to keep warm.
10. To assemble: When the popovers are done, turn them out of the pan, using a small spatula if necessary.
11. Arrange 2 popovers on each of six plates or bowls and top with the chicken filling, dividing evenly among the popovers.
12. Garnish with chopped parsley and sprinkle on the remaining 2 tablespoons of grated Parmesan.

baking spray with, milk, flour, eggs, vanilla, kosher salt, unsalted butter, baking powder, lowsodium, flour, parmesan, kosher salt, carrots, rotisserie chicken, parsley

Taken from www.foodnetwork.com/recipes/food-network-kitchens/kids-can-make-healthy-chicken-pot-popovers.html (may not work)