Baked Kale
- 2 cups fresh kale leaves
- Dash salt, plus more as needed
- Olive oil nonstick cooking spray
- Preheat the oven to 425 degrees F.
- Place the kale leaves on baking sheet sprayed with nonstick spray.
- Spritz with olive oil spray and sprinkle lightly with salt.
- Bake in the oven until crispy, 5 to 8 minutes, for a potato-chip-like snack.
- Eat up!
- PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein
fresh kale leaves, salt, olive oil nonstick cooking spray
Taken from www.foodnetwork.com/recipes/baked-kale-recipe.html (may not work)