Vegan Stuffed Grilled Red Bell Peppers
- 8 oz Tempeh five grain package
- 1 can Organic diced tomatoes
- 4 large Red bell peppers
- 1 1/2 medium Sweet onion (chopped)
- 1 tbsp Chopped roasted garlic
- 2 tsp Italian seasoning
- 1 tbsp Olive oil
- 8 Chopped marinated pitted Calamata olives
- 1 Salt and pepper
- Who's says a vegan can't BBQ?
- This is an awesome dish for any BBQ!
- Start with four large Red bell peppers.
- Cut tops off evenly and remove stems.
- Clean seeds and membrane from each pepper, rinse and set aside.
- Chop the removed, stemless tops of the peppers, set aside in one medium bowl.
- Chop onion, add to chopped peppers in the bowl.
- In a separate larger bowl open and place the 5 Grain Tempeh.
- Use a spoon or your hand to break apart and separate.
- Add all other recipe ingredients except olive oil to this larger bowl mixture, including seasoning.
- In a medium saute pan pour olive oil.
- Heat on low heat and add pepper & onion mixture.
- Saute until just tender.
- Add pepper and onion to the main tempeh stuffing mixture.
- Stir all ingredients together.
- Place the four peppers onto a grill safe roasting pan or even a medium aluminum disposable roasting pan.
- Lightly salt insides of peppers.
- Stuff each pepper full with the stuffing mixture.
- Seal pan loosely with aluminum foil.
- Place pan carefully on the hot grill (not flaming) around 300F covered and closed for 20 min.
- Remove foil, and continue on grill for 5-10 minutes.
- (Once peppers appear tender and juicy the dish is complete).
- Best served in a shallow bowl.
tomatoes, red bell peppers, sweet onion, garlic, italian seasoning, olive oil, olives, salt
Taken from cookpad.com/us/recipes/340984-vegan-stuffed-grilled-red-bell-peppers (may not work)