Squash, Corn, and Quinoa Chowder
- 4 medium ears sweet corn
- 6-inch piece kombu, wiped clean
- 6 cups water
- 1 tablespoon corn or olive oil
- 2 cups finely chopped onion
- 1/4 teaspoon sea salt
- 1/4 cup quinoa
- 2 cups finely diced butternut squash
- 3 tablespoons white miso
- 1/4 cup finely chopped parsley
- Freshly ground black pepper to taste
- Cut the kernels from the cobs and set aside.
- Bring the cobs, kombu, and water to boil in a large pot.
- Reduce the heat to medium-low, cover, and simmer for 10 to 15 minutes.
- While the stock is simmering, heat the oil in a large skillet over medium-low heat.
- Add the onions and salt, and saute for 10 minutes, or until the onions are translucent.
- Remove the corncobs from the pot and discard.
- Remove the kombu, cut into 1/4-inch squares, and return to the pot along with the sauteed onions.
- Rinse the quinoa and add to the pot.
- Stirring occasionally, cover and simmer for 10 minutes, or until the quinoa is soft.
- Add the squash and continue simmering for 10 minutes or until tender.
- Add the corn kernels and simmer 2 to 3 minutes more.
- Place the miso in a small bowl, add a ladle of the soup, and stir to dilute.
- Stir the diluted miso, parsley, and pepper into the pot.
- Remove the pot from the heat, cover, and let stand 1 minute before serving.
ears sweet corn, clean, water, corn, onion, salt, quinoa, butternut squash, white miso, parsley, freshly ground black pepper
Taken from www.cookstr.com/recipes/squash-corn-and-quinoa-chowder (may not work)