Cauliflower and Spinach Gratin
- 1 large head cauliflower (about 2 3/4 lbs.),cut into small florets
- 10 oz. fresh spinach, stemmed and rinsed well
- 2 slices whole-wheat bread, crusts trimmed and discarded, bread torn into large pieces
- 1 Tbs. olive oil
- 12 oz. low-fat soft or firm silken tofu (1 1/2 cups)
- 13 cup Dijon mustard
- 1/2 tsp. salt
- 1/2 tsp. freshly ground pepper
- Pinch of cayenne pepper
- 3/4 cup freshly grated Parmesan cheese (3 oz.)
- Preheat oven to 375F.
- Coat shallow 2-quart gratin or baking dish (approximately 11 1/2 x 8 inches) with cooking spray.
- Bring large pot of lightly salted water to a boil.
- Add cauliflower and cook until tender, 7 to 9 minutes.
- Drain, rinse under cold running water and drain again.
- Set aside.
- In same pot over medium-high heat, cook spinach with just rinsing water clinging to leaves, stirring often, just until wilted, 3 to 5 minutes.
- Drain, rinse under cold running water and drain again.
- Press out excess water.
- Set aside.
- In food processor, process bread until coarse crumbs form.
- Transfer to small bowl.
- Add oil and toss to coat; set aside.
- In food processor, combine tofu, mustard, salt, pepper and cayenne and process until smooth and creamy.
- Add Parmesan and pulse just until mixed in.
- Scrape into large bowl.
- Add cauliflower and spinach; stir with a rubber spatula to coat with sauce.
- Scrape vegetable mixture into prepared gratin dish, distributing evenly.
- Sprinkle reserved bread crumb mixture evenly over top.
- Bake until gratin is heated through and top is golden brown, 35 to 45 minutes.
- Serve hot.
head cauliflower, fresh spinach, bread, olive oil, lowfat soft, mustard, salt, freshly ground pepper, cayenne pepper, freshly grated parmesan cheese
Taken from www.vegetariantimes.com/recipe/cauliflower-and-spinach-gratin/ (may not work)