Stuffed Flying Saucer Squash
- 2 whole Patty Pan Squash
- 1 cup Cous Cous, Uncooked
- 4 Tablespoons Extra Virgin Olive Oil, Divided
- 1/4 cups Spring Onion, Chopped
- 1 whole Shallot, Chopped
- 1/2 cups Black Beans, Drained
- 1/4 cups Dill Havarti Cheese (or Parmesan, Mozzarella, Etc.)
- Preheat oven to 400 degrees.
- Cook cous cous.
- Slice tops off squash and scoop out flesh and seeds, leaving a 1/4 inch border of flesh.
- Reserve flesh and seeds.
- Rub outside and inside of squash shells with 1 tbsp extra virgin olive oil.
- Roast squash shells for 10 minutes.
- While shells are roasting, heat 3 tbsp olive oil in a large pan.
- Saute spring onion and shallot for about 30 seconds, or until fragrant.
- Add squash flesh and seeds and cook for 5 minutes, or until very tender.
- Add cooked cous cous and black beans to pan and heat through.
- Remove squash shells from oven and reduce temperature to 350 degrees.
- Stuff shells with cous cous mixture.
- Top with shredded cheese.
- Bake for 20 minutes or until cheese just starts to brown.
- Serve stuffed squash on small mounds of leftover cous cous mixture.
olive oil, spring onion, shallot, black beans, cheese
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/stuffed-flying-saucer-squash/ (may not work)