Artichokes Stuffed with Arugula Pesto
- 1 small lemon, sliced
- 1 tsp. sea salt, optional
- 4 large artichokes, stems trimmed to 1/2 inch
- 3 cups tightly packed chopped arugula
- 1/2 cup raw or roasted unsalted cashews
- 1/2 cup olive oil
- 2 Tbs. thinly sliced basil
- 2 Tbs. lemon juice
- 2 small garlic cloves, peeled
- 2 tsp. nutritional yeast
- 3/4 tsp. salt
- 1/2 tsp. red pepper flakes
- 1/2 tsp. low-sodium soy sauce or wheat-free tamari
- 1/2 tsp. ground black pepper
- Bring 4 qt.
- water, lemon slices, and sea salt (if using) to a boil in large pot.
- Add artichokes, and return to a boil.
- Reduce heat to medium-low, and simmer 30 to 45 minutes, or until an outer leaf pulls off easily and base of leaf is tender.
- Puree all remaining ingredients in blender until smooth.
- Transfer artichokes from boiling water to bowl in sink under cold running water.
- Leave cooking water in pot.
- Place cooled artichokes on cutting board, and cut off stems.
- Carefully open leaves to reveal center chokes.
- Scoop out spiky chokes with small spoon, and discard.
- Return artichokes to cooking water 2 minutes to reheat.
- Spoon 1/4 cup pesto in center of each artichoke, and gently open outer leaves.
- Serve with remaining pesto for dipping.
lemon, salt, artichokes, arugula, cashews, olive oil, basil, lemon juice, garlic, nutritional yeast, salt, red pepper, soy sauce, ground black pepper
Taken from www.vegetariantimes.com/recipe/artichokes-stuffed-with-arugula-pesto/ (may not work)