Chicken Corden Bleu Recipe

• 3 ounce. boneless chicken breasts, skinned
• 1 ounce. cooked ham, lean
• 1 ounce. Swiss cheese
• Fresh chopped parsley
• Garlic pwdr
• 2 tbsp. crumbled Melba rounds
• 2 tbsp. liquid skim lowfat milk
• 1/4 teaspoon salt
• Dash pepper

1. Flatten chicken with mallet.
2. Place ham slice then cheese slice on the chicken.
3. Sprinkle with seasonings.
4. Roll up chicken; secure with a toothpick.
5. Dip roll in skimmed lowfat milk and roll in crumbs.
6. Bake at 350 degrees for 35 min.
7. Serves 1.

chicken breasts, lean, swiss cheese, parsley, garlic, melba, liquid skim lowfat milk, salt, pepper

Taken from cookeatshare.com/recipes/chicken-corden-bleu-39965 (may not work)