Flax and Fiber Loaf

• 1 teaspoon honey
• 2 14 teaspoons dry active yeast (1 envelope)
• 1 cup water, lukewarm
• 14 cup canola oil or 14 cup flax seed oil
• 1 teaspoon salt
• 1 12 cups whole wheat flour
• 12 cup ground flax seeds
• 14 cup natural bran
• 14 cup all-purpose flour, more if needed (you may need another 1/4 cup for kneading)

1. In a large bowl stir the honey and yeast into the water, and set aside for 10 minutes.
2. In a seperate bowl combine the flours, bran and flax seeds.
3. After 10 minutes mix the oil and salt into the yeast mixture, then add the 3/4 flour mix and blend with a fork until smooth.
4. Turn the dough onto a floured work surface and work in the remaining flour mix.
5. Knead, until you have smooth, springy dough, 10 to 15 minutes.
6. Cover with a tea towel and set in a warm place to rise to double, about 45 minutes.
7. Punch the dough down, shape and place in loaf pan.
8. Let rise again 30 minutes and bake at 400 degrees F/200 degrees C for 25 minutes until done.
9. For an extra touch brush the loaf with an omega-3 egg yolk/milk wash and sprinkle with flax seeds before you bake it.
10. Let the bread cool a little before slicing to serve.

honey, active yeast, water, canola oil, salt, whole wheat flour, ground flax seeds, natural bran, flour

Taken from www.food.com/recipe/flax-and-fiber-loaf-322789 (may not work)