Layered Mexican Dip
- 2 cups nonfat plain yogurt
- 2 tablespoons cilantro (chopped)
- 1 (16 ounce) can refried beans
- 1 cup chunky salsa
- 1 cup black olives (sliced)
- 1 cup low fat grated cheddar cheese
- 1 cup jalapeno pepper (optional)
- Combine plain yogurt and cilantro; mix well and set aside.
- In a separate bowl, combine refried beans with 1/3 cup salsa.
- Spread half of this mixture into a flat 2 quart serving bowl.
- Spread half the yogurt mixture over the beans followed by half the ripe olives, half the remaining salsa, half the cheese and half the peppers, if desired.
- Repeat the layering again.
- Cover and chill completely.
- Serve with your favorite low fat tortilla chips, crackers, warmed tortillas or vegetables.
nonfat plain yogurt, cilantro, beans, chunky salsa, black olives, cheddar cheese, jalapeno pepper
Taken from www.food.com/recipe/layered-mexican-dip-402711 (may not work)