Ostrich Steak with Vanilla
- 1 1/2 tablespoon pepitas (pumpkin seeds)
- 1/2 teaspoon coriander seeds
- 1/2 each cinnamon sticks one inch
- 1/4 teaspoon black peppercorns
- 3 x garlic cloves
- 2 teaspoons sugar
- 1 teaspoon salt
- 3 tablespoons coffee dark roasted
- 3 each ostrich steaks or Rhea steaks 8 oz each
- 2 tablespoons butter unsalted
- 3 tablespoons shallots chopped
- 1/2 cup mushrooms sliced
- 3 cups chicken broth
- 3/4 each vanilla bean split or 2 tsp vanilla extract
- 1/2 cup cream half and half 10%MF
- Place pumpkin and coriander seeds, cinnamon and peppercorns in a shallow baking pan and bake in a preheated 350-degree oven until the pumpkin seeds release their oils and turn light brown.
- Remove and grind in a food processor, blender or mortar and pestle with remaining rub ingredients.
- Grind to a fine powder.
- Rub the mixture onto steaks and refrigerate 2 to 4 hours.
- Thirty minutes before serving, melt butter in a 1 1/2 quart sauce pan.
- Add shallots and garlic and stir over medium-high heat until shallots wilt about 10 minutes.
- Add stock and vanilla bean and bring to a boil over high heat.
- Continue to boil the mixture until it is reduced to 2 cups.
- Strain sauce, removing vanilla bean.
- Split bean in half and scrape seeds into the reduced stock.
- Meanwhile, prepare the grill with high heat.
- Place steaks over coals and grill on two sides until rare, medium rare or as desired.
- (For a 3/4 inch rare steak, about 3 minute per side.
- Check often.
- Because the meat is low in fat, it cooks and toughens very quickly).
- Ostrich meat toughens quickly and is best cooked no longer than necessary.
- Add cream and cook over medium-high heat until sauce is warm.
- Remove and serve with steak.
pepitas, coriander seeds, cinnamon sticks, black peppercorns, garlic, sugar, salt, coffee, butter, shallots, mushrooms, chicken broth, vanilla bean, cream
Taken from recipeland.com/recipe/v/ostrich-steak-vanilla-2695 (may not work)