Spicy Yogurt Sauce

• 1 cup chopped onions
• 1 to 2 chiles, minced
• 2 tablespoons vegetable oil
• 1 teaspoon ground cumin seeds
• 1 teaspoon ground coriander seeds
• 1 large tomato, chopped (about 1 cup)
• 2 teaspoons unbleached white flour
• 1 cup plain yogurt
• Salt to taste

1. Saute the onions and chiles in the oil until tender, about 10 minutes.
2. Add the cumin and coriander and saute for a minute, stirring constantly.
3. Stir in the tomato and flour and cook for 2 minutes.
4. Finally, stir in the yogurt.
5. Heat the sauce thoroughly, but do not allow it to boil or the yogurt will curdle.
6. Add salt to taste and serve

onions, chiles, vegetable oil, ground cumin seeds, ground coriander seeds, tomato, unbleached white flour, plain yogurt, salt

Taken from www.foodnetwork.com/recipes/spicy-yogurt-sauce-recipe.html (may not work)