Beef and Asparagus Stir-Fry
- 2 teaspoons minced fresh ginger
- 2 tablespoons orange juice
- 3 tablespoons soy sauce
- 1 teaspoon dark sesame oil (roasted)
- 12 lb tender lean beef, sliced into thin strips, for stir-frying
- 1 12 teaspoons cornflour
- 1 -2 tablespoon peanut oil or 1 -2 tablespoon grapeseed oil
- 1 lb tender young asparagus, trimmed and sliced diagonally into 2 inch pieces (approx. 16 to 20 stalks)
- Combine the first four ingredients in a pot.
- Toss in the beef strips.
- Mix well and cover the pot.
- Refrigerate the mixture and allow it to marinate for atleast 30 minutes to many hours.
- Combine this marinade with enough water to make 1/3 cup.
- Add cornflour to this mixture, mix thoroughly well and keep aside.
- Add half of the peanut oil or grapeseed oil to a wok and heat on high flame.
- Fold in the asparagus and stir-fry on medium heat, tossing just until the pieces are heated through and their colour brightens.
- Remove from the wok and keep aside.
- Add the remaining oil to the wok.
- Fold in the beef strips and stir-fry for a minute until the raw colour of the beef has gone.
- Add the reserved marinade mixture to the wok.
- On high flame, cook this until the sauce begins to thicken and turn glossy.
- Add the reserved asparagus to the wok.
- Toss it to mix with the beef and sauce.
- Cook for 30 seconds more or until the beef is cooked to taste.
- Serve immediately.
fresh ginger, orange juice, soy sauce, sesame oil, lean beef, cornflour, peanut oil
Taken from www.food.com/recipe/beef-and-asparagus-stir-fry-132630 (may not work)