Sauteed Tilefish with Haricots Verts and Tomato Vinaigrette and Turned Potatoes
- 1/4 cup sherry vinegar
- 1 tablespoons soy sauce
- 3/4 cup olive oil
- Salt and freshly ground pepper
- 1/2 pound haricot verts, cooked in salted water until al dente and drained
- 1/2 cup vinaigrette
- 2 tomatoes, halved, seeded and finely diced
- 2 shallots, finely sliced
- Salt and freshly ground pepper
- 1/4 cup finely chopped chives
- 4 tile fish fillets, about 6 ounces each
- Salt and pepper
- 1 cup flour
- 1/4 cup yellow cornmeal
- 3 tablespoons olive oil
- Whisk all ingredients together in a small bowl and season with salt and pepper to taste.
- Cut haricots verts into 1/4-inch pieces.
- Place the vinaigrette in a medium saute pan and heat over low heat.
- Add the haricots verts, tomatoes and shallots and cook until just heated through.
- Season with salt and pepper and fold in the chives.
- Preheat oven to 400 degrees F. Season both sides of the fish with salt and pepper, to taste.
- Combine flour and cornmeal in a medium shallow bowl and season with salt and pepper, to taste.
- Heat the oil in a large saute pan until smoking.
- Dredge the fish on both sides in the flour mixture and tap off any excess.
- Saute fish on both sides until lightly golden brown, about 2 minutes per side.
- Place in oven and bake for 3 to 4 minutes until just cooked through.
- Assembly: Drizzle some of the remaining vinaigrette over the plate.
- Place 1 fillet of the tile fish on top and spoon some of the warm green bean/tomato mixture over the fish.
- Garnish with fresh parsley.
- Turned Potatoes: 3 tablespoons unsalted butter 1 tablespoons olive oil 4 potatoes, peeled and turned Salt and freshly ground pepper 1/4 cup finely chopped fresh parsley
- Heat butter and oil over medium-high heat.
- Add the potatoes, season with salt and pepper and cook until golden brown and cooked through.
- Remove from heat and stir in parsley.
sherry vinegar, soy sauce, olive oil, salt, verts, vinaigrette, tomatoes, shallots, salt, chives, fish, salt, flour, yellow cornmeal, olive oil
Taken from www.foodnetwork.com/recipes/bobby-flay/sauteed-tilefish-with-haricots-verts-and-tomato-vinaigrette-and-turned-potatoes-recipe.html (may not work)