Detox Cleansing Green Berry Smoothie
- 2 cup water
- 1/2 cup fresh orange juice (optional )
- 2 1/2 bunch spinach(x2)
- 2 small gala apples
- 1 banana (optional )
- 2 cup frozen mixed berries (strawberry,blackberry,raspberry,blueberry )
- 2 tbsp ground flaxseed (and/or chia seeds)
- 1 packages stevia (or more to taste)
- Add the water (and juice if your adding OJ) and spinach into a blender.
- Blend for 1 minute.
- Add apples (and banana if your adding), mixed frozen berries, flaxseed (and/or chia seeds), and the stevia.
- Blend for 1-2min until well blended.
- **if you like your smoothies less chunky, add another cupof water and blend an extra minute.
- Substitute options: you can easily substitute spinach for mixed greens or kale if you dont have any on hand.
- And berries can be any other frozen fruit (peaches, pineapple, papaya, grapes, etc)
water, orange juice, gala apples, banana, strawberry, ground flaxseed, stevia
Taken from cookpad.com/us/recipes/365001-detox-cleansing-green-berry-smoothie (may not work)