Citrus and Mint Quinoa with Feta Crumbles

• 1/2 cup fresh orange juice
• 1/2 cup water
• 1/2 cup uncooked prerinsed quinoa
• 1 teaspoon olive oil (extra virgin preferred)
• 2 tablespoons fresh lemon juice
• 1 tablespoon grated lemon zest
• 2 tablespoons golden raisins
• 1 1/2 tablespoons finely chopped fresh mint
• 1 tablespoon snipped fresh Italian (flat-leaf) parsley
• 1 tablespoon sliced green onion
• 1/4 cup crumbled low-fat feta cheese

1. In a small saucepan, stir together the orange juice, water, and quinoa.
2. Bring to a boil over high heat.
3. Reduce the heat and simmer, covered, for 12 to 15 minutes, or until the quinoa is tender and the liquid is absorbed.
4. Remove from the heat.
5. Fluff the quinoa with a fork.
6. Let stand, covered, for 10 minutes.
7. Meanwhile, in a medium bowl, stir together the oil and lemon juice.
8. Stir in the remaining ingredients except the feta.
9. Set aside.
10. When the quinoa is ready, use a fork to lightly stir it into the oil mixture.
11. Gently fold in the feta.
12. Serve at room temperature.
13. (Per serving)
14. Calories: 139
15. Total fat: 3.5g
16. Saturated: 1.0g
17. Trans: 0.0g
18. Polyunsaturated: 1.0g
19. Monounsaturated: 1.5g
20. Cholesterol: 3mg
21. Sodium: 129mg
22. Carbohydrates: 23g
23. Fiber: 2g
24. Sugars: 6g
25. Protein: 5g
26. Calcium: 74mg
27. Potassium: 242mg
28. 1 starch
29. 1/2 fruit
30. 1/2 fat

orange juice, water, quinoa, olive oil, lemon juice, lemon zest, golden raisins, fresh mint, italian, green onion, feta cheese

Taken from www.epicurious.com/recipes/food/views/citrus-and-mint-quinoa-with-feta-crumbles-391983 (may not work)