Black Olives With Tomatoes And Capers Recipe
- 1 Tbsp. Extra virgin olive oil
- 3 med Garlic cloves minced fine
- 1 sm (3-oz) Onion coarsely minced
- 16 ounce Salt-free whole tomatoes - (1 can)
- 1 c. Black olives * see note
- 3 Tbsp. Capers liquid removed and rinsed
- 1 x tablespoom Balsamic vinegar (or possibly good quality red-wine vinegar)
- 1 Tbsp. Double-concentrate tomato paste
- 2 tsp Sugar
- 1/2 Tbsp. Dry oregano Warm cooked pasta
- * Note: About 48 medium-sized canned, low-salt, pitted black olives, liquid removed and broken by hand or possibly minced into about 4 pcs each.
- In a large skillet or possibly saucepan, heat the extra virgin olive oil with the garlic and onion over moderate heat.
- When they sizzle, add in the tomatoes, breaking them up with your hands.
- Then stir in the remaining ingredients.
- Simmer the sauce till it is thick but still slightly liquid, 5 to 7 min.
- Serve over cooked pasta.
- This recipe serves 4.
- Comments: Most of us tend to think of olives as a salty, fatty food.
- But it's possible to buy low-salt black olives - featured in this Mediterranean-style sauce - which have all the good flavor without all of the salt.
- Yes, the capers which lend spark to the sauce are themselves salty; but you can cut down on their saltiness by choosing a brand which ranks salt further down - and thus in lesser concentration - on the ingredients list, and then draining and rinsing the capers well before adding them.
- Serve with medium-to-large strands, ribbons, or possibly shapes.
extra virgin olive oil, garlic, onion, salt, black olives, capers, vinegar, doubleconcentrate, sugar, oregano
Taken from cookeatshare.com/recipes/black-olives-with-tomatoes-and-capers-85991 (may not work)