Taco Salad

  1. Bring a large saucepan of water to a boil over high heat.
  2. Add the corn, and reduce heat to medium; simmer until the kernels are tender, 5 to 10 minutes.
  3. Transfer the corn to a plate; let cool.
  4. Slice the kernels off the cobs; place in a small bowl, and set aside (you should have about 1 1/4 cups).
  5. Preheat the oven to 350F.
  6. Spread the tortilla wedges in a single layer on a rimmed baking sheet; bake until crisp, turning once, about 10 minutes.
  7. Remove from the oven; let cool, and set aside.
  8. Make the dressing: In a medium bowl, whisk together the yogurt, juice from 1 lime, cilantro, jalapeno, and salt.
  9. Set aside.
  10. In a medium nonstick skillet, brown the turkey over medium heat, stirring frequently, until no longer pink, about 7 minutes.
  11. Stir in the chili powder, cumin, and juice from remaining lime.
  12. Transfer the mixture to a large serving bowl.
  13. Add the lettuce, beans, tomatoes, onion, mango, and reserved corn and tortillas.
  14. Toss to combine well.
  15. Drizzle with yogurt dressing; serve immediately.
  16. (Per serving)
  17. Calories: 233
  18. Fat: 2g
  19. Cholesterol: 37mg
  20. Carbohydrate: 32g
  21. Sodium: 207mg
  22. Protein: 25g
  23. Fiber: 6g

corn, corn tortillas, nonfat plain yogurt, limes, fresh cilantro, pepper, coarse salt, ground turkey, chili powder, ground cumin, black beans, tomatoes, red onion, mango

Taken from www.epicurious.com/recipes/food/views/taco-salad-392386 (may not work)

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