Black Bean and Corn Salad
- One 16- to 20-ounce can black beans, drained and rinsed
- 3 to 3 1/2 cups cooked fresh or frozen corn kernels, thawed
- One 6-ounce jar roasted red peppers, drained and cut into strips
- 2 medium celery stalks, diced
- 1/3 cup natural low-fat vinaigrette (try a raspberry vinaigrette for a nice flavor twist)
- Combine the ingredients in a serving container and toss well.
- Serve at once or refrigerate until needed.
- Black Bean and Corn Salad (this page)
- Cranberry Slaw (page 37)
- Greek-Flavored Potato Salad (page 56)
- Fruited Bulgur Salad (page 48)
- Pasta and Broccoli Salad (page 58)
- Tropical Fruit Medley (page 244)
- Calories: 190
- Total Fat: 2g
- Protein: 6g
- Carbohydrate: 35g
- Cholesterol: 0mg
- Sodium: 329mg
black beans, corn kernels, red peppers, celery stalks, natural lowfat
Taken from www.epicurious.com/recipes/food/views/black-bean-and-corn-salad-372743 (may not work)