Italian spiced chicken stir fry
- 2 large, skinless, boneless chicken breasts, diced
- 1 large yellow squash or zucchini, ribbon cut or cut into thin sticks
- 6 baby bello mushrooms, sliced
- 1 can of diced no salt added tomatoes, drained
- 1 bunch fresh baby spinach leaves
- 1 oz spaghetti noodles, I like to mix spinach and reg noodles
- 1/4 cup canola or olive oil
- 1 salt to taste
- 1 crushed red pepper flakes, to taste
- 1 onion powder, to taste
- 1 Italian seasoning, to taste
- 1 dried parsley, to taste
- 1 garlic powder, to taste
- 1 ancho chili powder, to taste
- 1 ground black pepper, to taste
- 1 parmesan cheese, grated, to taste
- Heat oil in either a wok or large pan with cover.
- Med to med-high, don't let it start to smoke.
- Once oil is hot carefully add diced chicken.
- Then add the herbs and spices.
- Stir around.
- While chicken cooks, prepare noodles in another pot.
- Once the chicken is half way cooked add squash, add more spices, if you wish.
- Stir together and cover for a few minutes.
- When squash is mostly cooked add the tomatoes stir together and cover again.
- Let cook, covered, for several more minutes stirring occasionally then add mushrooms.
- Stir together.
- Carefully, drain water from noodles and add to wok, stirring them in.
- Just before you serve add the spinach leaves.
- Stir and let cook for just another minute or two so they just begin to wilt.
- Turn off stove and add parmesan, stir and serve.
- We generally add more parmesan and red pepper on top of our individual servings of most any pasta dishes cuz we love our cheese around here.
- :)
chicken breasts, zucchini, baby bello mushrooms, salt, baby spinach, noodles, olive oil, salt, red pepper, onion, italian seasoning, parsley, garlic, chili powder, ground black pepper, parmesan cheese
Taken from cookpad.com/us/recipes/341796-italian-spiced-chicken-stir-fry (may not work)