Homemade Shake And Bake Recipe

• 2 tbsp. cornmeal
• 2 tbsp. whole wheat flour
• 1 teaspoon salt
• 1/2 teaspoon sage
• 1/2 teaspoon onion pwdr
• 1/2 teaspoon sugar
• 1/2 teaspoon paprika
• Meat - pork chops or possibly steaks or possibly chicken

1. Measure ingredients into plastic bag.
2. Dip meat in water or possibly lowfat milk.
3. Coat one by one with mix by shaking in bag.
4. Place on lightly greased cookie sheet.
5. Bake at 425 degrees for 25 min.

cornmeal, whole wheat flour, salt, sage, onion pwdr, sugar, paprika, pork chops

Taken from cookeatshare.com/recipes/homemade-shake-and-bake-28069 (may not work)