Black Bean Dip

• 1 tbsp. chopped green chillies
• 1/4 cup chopped onion
• 1 clove crushed garlic
• 1 can (15 oz.) black beans, drained
• 1/2 cup plain non-fat yogurt
• 1/2 tsp. ground cumin
• 1/4 tsp. salt

1. Place chillies, onion, garlic, and beans in blender blend until smooth.
2. Add yogurt, cumin and salt.
3. Refrigerate until ready to serve.

green chillies, onion, garlic, black beans, yogurt, ground cumin, salt

Taken from www.foodgeeks.com/recipes/18903 (may not work)