Sweet-N-Sour Stir-Fry
- 1/4 cup scallions, spring or green onions chopped
- 2 cloves garlic minced
- 1 cup snow pea pods de-stringed
- 1 small yellow summer squash sliced
- 1 1/2 cups broccoli florets
- 12 ounces mushrooms, enoki (straw)
- 1/2 cup mung bean sprouts
- 1/2 cup water chestnuts
- 1/2 cup bamboo shoots
- 1/4 cup sweet red bell peppers chopped
- 1 small pineapple chunks
- 1 small mandarin oranges slices
- 1 each mangos seeded, sliced
- Heat veggies until the garlic starts to turn brown.
- Then add the pea pods, squash, and broccoli.
- Cook about 3 to 5 min.
- Then add the bean sprouts, water chestnuts, bamboo, and peppers.
- Cook for a few more minutes, until veggies are slightly tender but still sort of crisp.
- Then add the pineapple, oranges, and mango.
- Cook about a minute, then add the sauce.
- When the sauce starts bubbling, the stir-fry is done.
- Serve over rice.
scallions, garlic, snow pea pods, yellow summer, broccoli florets, mushrooms, mung bean sprouts, water chestnuts, bamboo shoots, sweet red bell peppers, pineapple, oranges, mangos seeded
Taken from recipeland.com/recipe/v/sweet-n-sour-stir-fry-41122 (may not work)