Babatunde's African Stew
- 2 chickens (about 3 1/2 pounds each) cut up
- Salt to taste
- 1 large onion, chopped
- 1 green pepper, seeded and chopped
- 6 carrots, peeled and sliced
- Crushed red pepper to taste
- Freshly ground black pepper to taste
- 2 8 ounce cans tomato sauce
- 2 10-ounce packages frozen spinach, partially thawed
- Wash the chicken and place it in an empty stock pot.
- Add salt to taste.
- Place over medium-low heat and cook for 10 minutes, covered (the chicken will make its own juice), stirring occassionally.
- Add the onion, green pepper, carrot, crushed red pepper and black pepper.
- Cover and cook for an additional 10 minutes, or until the onion begins to wilt.
- Raise the heat to medium, add the tomato sauce and bring the mixture to a boil.
- Add the spinach.
- Bring to a boil again; cover and simmer over low heat, stirring occassionally, for about 1 hour, or until the meat is done and falling off the bone.
- Serve over rice.
chickens, salt, onion, green pepper, carrots, red pepper, freshly ground black pepper, tomato sauce, frozen spinach
Taken from cooking.nytimes.com/recipes/1690 (may not work)